5 Reframes to Power Up Your Mind and Emotions for the Bar Exam Right Now

Preparing for the bar exam forces you to cycle through various emotions over weeks and months.

One moment calm, feeling like you’ve done all you could. Panic and anxiety the next moment. Frustration. Utter confusion. Overwhelm. Back to relief. Rinse and repeat.

Your heart is beating uncontrollably, your thoughts are becoming irrational, and your palms are sweaty! 🥵 You’re feeling HOT!

Go from hot ⤵

To cool

When you’re in trouble, breathe and go back to the fundamentals.

Reality can betray the most reasonable of your expectations and daydreams at whim, coloring the past with regrets and the future with despair.

It can also present us with gifts if you look carefully. Some days you have to look much harder than other days. 

But if life only gives you lemons, you weren’t looking out for the oranges.

Here are five philosophies you can apply right now to mentally reframe how you feel about the bar exam:

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Tired of Bar Prep? Guarantee Motivation to Beat the Bar Exam with These 5 Reminders

How often do you see motivationals like this?

But what do you do to pick yourself back up in your most defeated moments?

I wanted to pass the bar exam.

So instead of actually preparing for it, I made an image of a bar license card with my name on it using Microsoft Paint. You know, for visualization and manifestation like random people suggested online.

I’m not even kidding. Look and cringe:

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Passing the New York Bar Exam After 20 Years (15 Attempts)

“L” graduated from law school 20 years ago. He finally passed the New York Bar Exam with a 271, enough to waive into any UBE jurisdiction.

Wow!

💬 “I’ve been waiting years to write an email like this.

You don’t need to be a legal rockstar. It’s possible to pass the bar exam even if you’re a C student.

💬 “I graduated with a C average and was told that statistically, passing the bar exam would be very difficult for me.

💬 “I am happy, proud, and relieved.”

Here’s how L made it happen.

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I got a little sassy at a Redditor at 3:30 AM

It’s time for “good cop, bad cop.”

I try to be a balanced and insightful voice in bar prep. I try to be understanding of what you’re going through… Here’s warm milk and cookies…

But some of us are still spacing out like the SLOW ASS drivers I screech past in LA Koreatown.

It’s clear that good cop isn’t getting the job done. I fear I’m turning too vanilla like every other bar blog (though vanilla is a goated flavor).

And so today, I’m the bad cop.

Worse, I’m your surrogate Asian dad who will draw out 125% of what you thought was your max power.

Yes, I already get saucy sometimes, but people are crying out to be told the truth. Sometimes you need a cold fucking shower to slap some sense into those neurons and remind them that they are alive.

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Holiday Motivation for Bar Exam: 3 Ways to Keep Going During Bar Prep

What do you say when you’re not sure how to talk to a new person at a networking event (or holiday party)?

Here’s a simple script that worked well for me:

  1. Walk toward someone.
  2. Extend a hand.
  3. Say, “Hi, I don’t think we met. What’s your name?”

And then you’re off to the races.

If this seems too simple, that’s the point. It’s not the perfect tactical wordsmithing of your intro that makes or breaks you. It’s the fact that you acted first and short-circuited your approach anxiety.

The parallel here to bar prep (of course) is to not spend too much time thinking about which supplements to use, which tutor to use, which newsletters to follow…when the most important thing is to have a plan, start moving, and stay consistent (and of course follow my newsletter).

In other words, make things easy to do, and get started.

If you get stuck spinning your wheels “getting your ducks in a row” deciding on the perfect plan of action, you won’t get anywhere. A good enough plan > no plan.

In the end, whichever course or supplements you use, this is a self-study endeavor. You’re responsible for preparing yourself. Don’t forget that courses and supplements are simply there to support that.

“But it’s too cold outside, and it’s too warm inside, and this temperature delta and holiday spirit are making me too relaxed to do anything.”

I’m not letting you off the hook thinking “new year, new me!” and then NOT following through with your plans.

You don’t need a New Year resolution. Don’t let a date on a calendar dictate your actions.

(Also, it doesn’t work. How’s this year’s resolution going?)

Instead, keep the following 3 ideas in mind to light a fire under your ass and keep those buns toasty. Let’s get going.

"This is the best post I have seen this year"
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