5 Reframes to Power Up Your Mind and Emotions for the Bar Exam Right Now

Preparing for the bar exam forces you to cycle through various emotions over weeks and months.

One moment calm, feeling like you’ve done all you could. Panic and anxiety the next moment. Frustration. Utter confusion. Overwhelm. Back to relief. Rinse and repeat.

Your heart is beating uncontrollably, your thoughts are becoming irrational, and your palms are sweaty! 🥵 You’re feeling HOT!

Go from hot ⤵

To cool

When you’re in trouble, breathe and go back to the fundamentals.

Reality can betray the most reasonable of your expectations and daydreams at whim, coloring the past with regrets and the future with despair.

But it can also present us with gifts if you look carefully. Some days you have to look much harder than other days. 

If life only gives you lemons, you weren’t looking out for the oranges.

Here are five philosophies you can apply right now to mentally reframe how you feel about the bar exam:

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Tired of Bar Prep? Guarantee Motivation to Beat the Bar Exam with These 5 Reminders

How often do you see motivationals like this?

I wanted to pass the bar exam.

So instead of actually preparing for it, I made an image of a bar license card with my name on it using Microsoft Paint. You know, for visualization and manifestation like random people suggested online.

I’m not even kidding. Look and cringe:

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Common Traits of Bar Passers & Why Mental Fortitude Is Important for Bar Preparation

They say knowledge is power (and you can never have too much power).

But why is it that with all the information out there, we don’t always get to where we want to go? Why do 80 percent of New Year resolutions fail by February? (Remember those? LOL)

“If more information was the answer, then we’d all be billionaires with perfect abs.”

Knowledge applied correctly is power.

Knowledge is potential energy. It’s what we DO with the knowledge and the desire, not the fact that we have them, not the fact that we declare our desire.

But even then, the top differentiator that I’ve encountered with people taking the bar isn’t skills or knowledge.

It’s HOW they think. I lowkey hesitate to use the term “mindset” because it’s sometimes associated with impractical woo-woo things like visualization.

But the point remains: The hurdle is often internal.

If you have the raw material but can’t bring yourself to make a sand castle, if you can’t turn that potential energy in your mind into kinetic energy, what’s the use?

"half of bar prep involves preparing oneself mentally"
"the bar exam is all about your mental fitness and your ability to retain a crap ton of information without going crazy. Take care of yourself this time around."

It’s getting harder to pass the bar exam…and that’s exactly why you should go for it now. And make this your last time.

It’s not going to get easier. But when the bar is set high, it’s actually an opportunity to stand out more.

How?

If you observe people who have passed the bar exam long enough, you notice some patterns in their behavior:

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180+ Point Jump on the CA Bar Exam While Battling Health Issues

“Babe, wake up! Brian dropped another Fire-up Friday.”

Yes, that’s a real quote (maybe):

When I read Bella’s story, I told her: “Frankly, anyone who will have the privilege of reading this story will have no excuse.”

Now you have the privilege of reading her story.

Bella passed the 2024 February California Bar Exam on her 6th try. Well, that’s not THAT rare, right…?

WRONG

Bella was going through some shit—literally.

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How to Get Motivation Studying for the Bar Exam

You’ve seen all the euphoria from people who passed the bar exam.

You’re probably “inspired” and “motivated” when you look at bar exam success stories and accounts of people who excitedly announce they passed the bar exam.

When that happens, we say things like “if they can do it, so can I” (true). Or “I needed this today.”

Today?

That’s some “new year, new me” type energy. I’m not letting you off the hook like that.

Anyone can desire to pass the bar. Anyone can fixate on the goal and SAY they want it.

These are people who come to me desperate and lost… get “inspired” or gain “perspective”… and then return to the same old cycle looking for hits of relief.

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